Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Packed with vitamins A, C, and E, calcium, potassium, and protein, moringa truly ... bananas or avocados not only gives the ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

it may reduce intake of other essential nutrients like healthy fats, carbohydrates, minerals, and vitamins. This could affect ...

Protein shakes are popular among teens, but a health expert wants parents to reframe how they think about the muscle-building meal replacers. According to the National Poll on Children’s Health, 41% ...

Full of antioxidants, Omega 3 fatty acids, protein and fiber, these little black seeds (that ... When it comes to preparing ...

Ozempic is making its presence known on menus, and the forecast for dumplings is 100% sunshine.