The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Blend a scoop of protein powder, milk (preferably plant-based like soy or almond), and a banana for a healthy smoothie. A comforting dish made with semolina (sooji) and loaded with vegetables like ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Packed with vitamins A, C, and E, calcium, potassium, and protein, moringa truly ... bananas or avocados not only gives the ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Ozempic is making its presence known on menus, and the forecast for dumplings is 100% sunshine.

Whether you need a refreshing breakfast, a mid-morning snack, or a post-dinner treat, smoothies offer a versatile option to get your daily dose of fruits, veggies, protein, and healthy fats. Here’s a ...

Protein shakes are popular among teens, but a health expert wants parents to reframe how they think about the muscle-building meal replacers. According to the National Poll on Children’s Health, 41% ...