When it comes to creating a balanced, satisfying, and flavorful meal, the Lemon Herb Salmon and Avocado Quinoa Bowl delivers ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Lemon juice and fresh dill flavor this quick and easy salmon dinner. The salmon is baked in the oven, and the rice is ...

Here are some healthy Super Bowl snacks to keep your game day crowd fueled and satisfied! Packed with flavor and designed to ...

These delectable salmon blinis look sophisticated but take very little time to put together. You can make your own blinis, but there are ready-made ones available if you want to save time.

Most adults should aim to get 7 or more hours of uninterrupted sleep each night. Keep reading to learn about habits for getting good sleep and what to do if you find it hard to get enough. The ...