There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

These high-fiber breakfast recipes can help relieve constipation and support healthy digestion with ingredients like grains, ...

Who doesn’t love a refreshing smoothie? Today we’re sharing 25 delicious smoothie recipes you’re going to love! With all ...

Discover a variety of delicious avocado recipes perfect for kids in this guide. From refreshing smoothies to creamy ice cream ...

Uki Bowlz LLC, a smoothie bowl-based business, will open soon in Greenville's North Main community. The restaurant is Camila ...

This vegan smoothie bowl is filled with nutritious plant-based ingredients like sweet potato, apple, berries, and more ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Amanda Balionis, the golf reporter whose rumored fling with a star golfer pushed her to further prominence outside of her career, recently shared some content on her social media pages.

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Melatonin has become the choice du jour of sleep aids, with research finding its use has substantially spiked in the past ...

How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...