A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

You can add your favorite fruits, along with avocado, and spinach; blend them together for a healthy smoothie. STRAWBERRY, BANANA AND ORANGE SMOOTHIE All you need for this recipe are fresh ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

These breakfast recipes, like avocado toast and apple pie overnight oats, are highly rated and have gained plenty of traffic ...

These heart-healthy breakfast recipes are made with five ingredients or less and take less than three steps to prepare for a ...

4. Banana, chocolate, and peanut butter smoothie Banana, chocolate, and peanut butter smoothies are both delicious and ...

I realized the error of my ways and swore to never underestimate the power of eating an actual breakfast again. Since then, I found the perfect way to fulfill my need for coffee and a meal—a coffee ...

Students at Deer Point Elementary in Panama City “powered up” their health with a unique Blender Bike competition Sept. 20.