Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

This collection of homemade dips will make you the star of any potluck or cookout. They’re easy to make, use basic ingre ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

Healthy snacks can ... Green smoothie recipes don't need to be complicated. Blend half a banana, a handful of leafy greens and a half-cup of yogurt with water or milk and a handful of ice for ...

Make your kid’s day extra special with these chef-suggested recipes. Whether you’re craving a warm, crispy apple fritter or a ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

Okay, hear me out. I have nothing against the powerhouse that is protein, but tell me why it has to be so damn difficult to ...

Discover protein-rich fruits like guava, mulberries, and jackfruit that can boost your daily intake in a deliciously natural ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.