If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

If you pay attention to nutritional content —both in your food and online—you know that yogurt is part of a healthy diet for ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

This collection of homemade dips will make you the star of any potluck or cookout. They’re easy to make, use basic ingre ...

Healthy snacks can ... Green smoothie recipes don't need to be complicated. Blend half a banana, a handful of leafy greens and a half-cup of yogurt with water or milk and a handful of ice for ...

(The U.S. Dietary Guidelines for Americans advises having at least two servings of fruit a day ... of The Little Book of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety.

Others just dice and combine it with other fresh fruits to make a bowl of fresh fruit salad. Ces Nepomuceno-Gamad, who works at Mama Sita’s Recipes ... milk or yogurt, and oil) with dragon ...

Read on to find out more about whether Activia is a healthy choice for you, and next, check out the 6 Healthiest Greek Yogurts According to Dietitians. Probiotic yogurt with fruit Probiotic yogurt ...

If you can get fruit in your kids and have them love it too, it’ll be the best dessert you’ll ever make, and this healthy yogurt bark will do just that! This healthy frozen yogurt bark recipe is a ...