Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Consumer Reports has no financial relationship with any advertisers on this site. Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert, as a snack, in smoothies ...

Menchie’s tries to bring a healthy option for those craving frozen yogurt in Prosper. Their frozen yogurt is made with fresh ...

So, what makes Greek yogurt so good for you? And how does it stand out from the countless other yogurts on offer? Read on for a rundown of its health benefits, dietitian-approved tips for picking ...

If you pay attention to nutritional content —both in your food and online—you know that yogurt is part of a healthy diet for ...

From traditional to trendy, explore the world of yogurt and uncover the key factors that make some varieties healthier than ...

Yogurt has become a superfood, especially among those who follow a healthy diet. There are many flavors, textures, and forms. You can find strawberry with sugar, sugar-free, with probiotics, fat-free ...

In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals. Yogurt is a popular fermented dairy product rich in probiotics ...