Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

If you pay attention to nutritional content —both in your food and online—you know that yogurt is part of a healthy diet for ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.