Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Salk scientists have tracked the flow of trans fats using mouse models to describe the molecular mechanisms that cause trans fats to promote atherosclerotic cardiovascular disease (ASCVD), explaining ...

It's much health-ier to be a Pear than an Apple. Fat deposits on the hips are less likely to travel around the body, reducing the risk of heart ... shaped physiques crave sweet-creamy or starchy ...

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The post The 9 Worst Foods for Your Heart appeared first on The Healthy.

Your heart depends on proper nutrition for optimal functioning. Following a healthy diet rich in nutrient-dense foods is essential for keeping your cardiovascular system in top shape. Choosing ...

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.