If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

Looking for the best CBD for anxiety? Explore our top 6 CBD products to ease anxiety symptoms naturally. Find the right CBD ...

Some herbal remedies, such as turmeric and ginger, may have anti-inflammatory properties. However, the evidence to support natural inflammation remedies is lacking. Inflammation is the body’s ...

The goal of this review is to evaluate the efficacy of commonly available dietary supplements in the treatment of hypertension, using the average blood pressure reduction achieved with the ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

He attributed this, in part, to some patients seeking treatment from herbal practitioners. “A lot of patients might detect that there is something wrong with the breast and go to herbal doctors ...

But for remedying—or preventing—the occasional restless night, there are plenty of easy, natural options that ... that naturally induce calm and ease anxiety also make soothing—and tasty!— ...

Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...

Simple yet powerful remedies can significantly improve the condition of your gums and teeth. By incorporating these natural solutions and preventive measures into your daily routine, you can enhance ...

Common seasonal ailments such as allergies, colds, and respiratory issues can be effectively managed with herbal remedies and nutritious meals. Dr. Somruk Chuengsaman, Director-General of the ...