In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

If you eat a plant-based diet and constantly ... something Pelitera echoes. "Protein needs increase when actively trying to ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

Successful eating plans need to be individualized and consider the whole person. Before starting a new diet plan, consult ...

Dr Michael Israetel is a pro bodybuilder who has worked with some of the world's top athletes. He has shared his advice on how to lose fat and build muscle.

The latest to hit the headlines is the Human Being Diet, a three-month programme created by nutritionist Petronella ...

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

CB1 receptors Skye highlights safety advantages of large-molecule CB1 inhibition compared to small-molecule approach SAN ...

Struggling with portion control? Discover 10 foolproof strategies to stop overeating and regain control over your portions ...

Weight problems in kids are a growing cause of concern worldwide. It has led to a rise in childhood diabetes, cholesterol, ...