30 High-Protein Dinner Ideas for Weight Loss
You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.
What’s best for IBS, low-carb or low-FODMAP? The answer is clear
Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...
FoodNavigator3d
Are low-carb diets driving malnutrition levels – can F&B help?
Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...
What is the healthiest lunch to lose weight? A dietitian shares her top 2 picks
The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.
studyfinds6d
Low-carb, high-fat diets linked to significantly higher diabetes risk, study suggests
New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.
Health and Me on MSN6d
Can Low-Carb Diets Improve Cardiovascular Health? 2 Heart Healthy Recipes You Must Try
A balanced low-carb diet may improve cardiovascular health, but sustainability and nutrient intake are key. Opt for ...
Frontiers7d
Nutrient analysis of three low-carbohydrate diets differing in carbohydrate content
1 Simply Good Foods USA, Inc., Denver, CO, United States 2 Department of Nutrition and Food Sciences, University of Vermont, Burlington, VT, United States Introduction: Low-carbohydrate diets ...
30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...
Medical News Today10d
Low-carb diets may support heart health, but how nutritious are they?
A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...
Study Reveals Low-Carb Diets Can Fulfill Nutritional Needs
A new study conducted by researchers from the University of Vermont, US and published in the journal Frontiers in Nutrition ...
Asian Journal10d
High fat, low carb
THIS vital issue is trending. The intense desire to have a healthy body and maximal longevity is a universal dream more sought for than ever before. Besides daily physical exercise (walking, moderate ...