You can also find smaller amounts of protein in some vegetables and whole grains. If you're in search of some high-protein, low-carb foods, check out some of my favorites below. Almonds are one of the ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

As our lifestyles have become increasingly sedentary and highly processed foods have become so accessible, carb consumption has escalated ... Words like "improved," "high in calcium," and ...

A low-carb diet can be beneficial for brain disorders, lowers blood sugar levels, lowers blood pressure, boosts good ...

Scientists believe a fasting-mimicking diet may boost the effects of chemotherapy and make it less grueling. A woman shares ...

THIS vital issue is trending. The intense desire to have a healthy body and maximal longevity is a universal dream more sought for than ever before. Besides daily physical exercise (walking, moderate ...

The global trend towards low carbohydrate, high-fat diets for weight loss can in fact increase a person's risk of developing ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

Over the last decade, low-carb diets have doubled in popularity. Substantial research also suggests a low-carb lifestyle supports overall health, including managing or even reversing type 2 diabetes.