Professor Tim Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood ...

Getting home-cooked meals on the table is often a challenge for parents and caregivers, but the best meal delivery services ...

usually because of a persistent high carbohydrate diet. Credit: Getty Images Doctors often suggest consuming a high-protein ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.