These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Chicken soups are a comforting and beloved meal that many people turn to during the cooler months. Whether you’re feeling ill ...

Most people usually visualize sugar, chocolate, and fat when they hear the word dessert. While this is normal, did you know that some healthier options can potentially help your gut health and be a ...

With its line-up of sweet snacks, Hershey isn’t known as a purveyor of diet foods. However, the company’s newest products are ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The new season of The Drew Barrymore Show has just begun, and we’re already being *fed* with delicious dishes from celebrity ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...