A sheet pan makes it simple to create this high-protein dinner that everyone loves. Reviewed by Dietitian Annie Nguyen, M.A., ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

So, with advice heeded I drew up a week-long menu of high protein breakfasts ... is to make it on a day when you’ve not got work or plans looming, you don’t want to feel pressured when ...

This week we ... clinical trial on diet and weight loss found there was widespread variation in how much weight people lost or gained while eating different levels of fat, protein and carbohydrates.

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan Plant-based eating ... participants following a vegan diet over a 16-week period lost an average ...

With its line-up of sweet snacks, Hershey isn’t known as a purveyor of diet foods. However, the company’s newest products are ...

Did she gain the weight back? Here's what she says, plus more mindful takeaways for the reported 15 million Americans who ...

And while cheese does come with a higher fat and calorie count, it's also packed with protein—a key nutrient found in dairy that makes cheese a valuable addition to many healthy eating plans ...