In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Credit: Getty Images For vegetarians who can eat eggs, these foods are a valuable high-quality protein source. Plant-based ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Achieving the functional and sensory qualities needed for successful snack applications can be a challenge when formulating ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Sponsored by Bay State Milling As consumer demand for health benefits rises, fast-casual and full-service restaurants are ...