According to the World Health Organisation (WHO), over 350 million people globally suffer from arthritis, and despite ...
Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...
Dairy foods are also a great source of tryptophan, an amino acid that helps your body produce melatonin, which regulates ...
Rylan Clark is hitting back at trolls on social media. Taking to X (formerly Twitter) on Sunday, the presenter defended ...
When we break a bone, the damage is obvious. But not every health condition in life is so clear-cut. Many ailments are ...
(THE CONVERSATION) Because there are typically no symptoms ... is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that increase the risk of ...
Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...
The concert will feature holiday music courtesy of the Hip Bones, Gateway High School String Band and ... patrons do not ...
While no one food can significantly boost your metabolism, studies show certain foods, including some spices, may slightly increase your metabolism and help you burn more calories during the day.1.
Menopause. Once spoken of in hushed tones, this natural part of aging that is now talked about in the open. But while we ...