Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped her stay on track and get ...
Gabapentinoids -- pregabalin and gabapentin -- were tied to increased hip fracture risk in older adults. Gabapentinoids -- ...
For women and men, abdominal adipose tissue is associated with chronic musculoskeletal pain, according to a study.
Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to ...
Published in the Journal of Applied Biomechanics, the research suggests that supportive bras could be key to reducing knee ...
If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...
Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing.
Her “logo threes”—jumpers launched from the edge of the center insignia on the court, 25 to 35 feet from the hoop—play a ...