Statistics say more than 80 per cent of women suffer from pain in the lower back due to orthopedic issues at some point in their lifetime. However, the causes for this are different for all age groups ...
The reason for that pain in your back, hip, knees or even your shoulders? It could be dead bum syndrome - silly name, but ...
This video shows specific exercises to eliminate pain and increase power by fixing excessive anterior pelvic tilt for ...
If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...
Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...
Gabapentinoids -- pregabalin and gabapentin -- were tied to increased hip fracture risk in older adults. Gabapentinoids -- ...
A new study by Monash University medicine safety experts found the use of gabapentinoids—medicines widely used to treat ...
Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...
I recently covered a walking workout from trainer Justin Agustin and found myself falling in love with his no-nonsense ...
"I was still trying to work, even though I really couldn't walk," said Coy, an Erie man who was employed as a tow truck ...
People suffering from back pain are urged to check their vitamin levels. Evidence shows that lacking vitamin D can cause bone and lower back pain, neck pain and muscle spasms. A review conducted ...
A sedentary lifestyle – that is, staying seated all day – has myriad“The hip itself is really ... from prolonged sitting, it can cause pain and discomfort. Other muscles in that area, such as the ...