Lighten Up Chicken Salad With An Ingredient You Already Have In Your Fridge
Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...
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2-Ingredient Greek Yogurt Bagels from Air Fryer
If you’re on the hunt for a quick, high-protein breakfast, you’ll love these 2-ingredient Greek yogurt bagels made in the air ...
The healthiest baked potato toppings and the ones to avoid
From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...
Joy Bauer adds nutrition (and volume) to your favorite foods: Get her recipes
Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.
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Healthy Ranch Dip Recipe! *ONLY 2 Ingredients*
Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...
The 12 Best Substitutes for Cream Cheese in Cooking and Baking
PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...
I'm a registered dietitian, and my husband is a personal trainer. Aldi had some of our favorite groceries this year.
I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
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23 Simple and Satisfying Recipes You Can Make with Only 5 Ingredients
Make tasty meals with just 5 ingredients. These budget-friendly recipes use pantry staples and require minimal effort.
What's so great about Greek yogurt? Why dietitians love the health benefits of this tangy, creamy, high-protein staple.
Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...
I Tried 7 High-Protein Recipes from TikTok to See Which Ones Live Up to the Hype
High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...