What's so great about Greek yogurt? Why dietitians love the health benefits of this tangy, creamy, high-protein staple.
Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...
Cook Eat Go on MSN2d
Healthy Ranch Dip Recipe! *ONLY 2 Ingredients*
Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...
The 1-Minute Banana Bread Recipe I Make Every Day
Like any good banana bread recipe, this dessert starts with ripe bananas. The riper the banana, the better, but even an ...
Joy Bauer adds nutrition (and volume) to your favorite foods: Get her recipes
Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.
The 12 Best Substitutes for Cream Cheese in Cooking and Baking
PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...
I'm a registered dietitian, and my husband is a personal trainer. Aldi had some of our favorite groceries this year.
I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...
8 Foods to include in the diet for brides-to-be
Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...
The healthiest baked potato toppings and the ones to avoid
There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
Food poisoning to weight gain: Here’s why you need to ditch the mayonnaise
Mayonnaise, when not preserved properly, can lead to food-borne diseases. Here are a few healthier alternatives to use ...
11 snacks to eat if you’re following the Mediterranean diet, according a dietitian
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
How I lost 17lbs and supercharged my energy levels at 54, by ELEANOR MILLS... and no, I'm NOT taking Ozempic
At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...