Influencer Hanna Öberg has built a loyal following by sharing her fitness routines and lifestyle tips and disciplined ...

Avocado and eggs are a protein-rich combination that provides good fats to help with appetite control and weight loss.

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

Arnold Schwarzenegger revealed a study suggesting that adding essential amino acids to shakes can increase muscle gains while ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

CT BUZZ Reporter Jillian Andrews recently spoke with Lisa Lynn, Metabolic Nutrition & Weight Loss Expert, and owner of LynFit ...

When it comes to easy ways to lose weight, stocking up on the best drinks for weight loss ranks right up there at the top ...

The best protein powder for weight loss can help to control your appetite, stop frequent eating and support your weight management goals.

These simple, healthy lunch recipes are packed with nutrients to support weight loss, and will leave you feeling full the rest of the day.

Weight loss shakes and meal replacement smoothies may seem like an easy way to lose a few pounds and harness your cravings, ...