Type 2 diabetes is a condition where the body cannot control blood sugar levels. Fruit is a key part of a balanced diet, but ...

It is well known that consuming sugary drinks increases the risk of diabetes, but the mechanism behind this relationship is unclear.

Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Fact checked by Nick Blackmer Over half of all American adults drink a soda, sports drink, or another sugar-sweetened ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Non-starchy vegetables, such as broccoli, spinach, and bell peppers, are also great for blood sugar control. They are low in ...

In conclusion, herbal teas like cinnamon, hibiscus, chamomile, ginger, and fenugreek, along with green tea, offer natural ...

Sweeteners are a common part of many diets, from traditional sugars to artificial alternatives. While refined sugars and certain artificial sweeteners have been linked to negative health effects like ...