Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

We all know we spend far too much time sitting down. According to the NHS, UK adults spend an average of nine hours a day on ...

I realized I needed to buy a second one. They immediately took to that one as well, and now, they both have access to their ...

A grandmother-of-four who started powerlifting in her 60s has said 'age is just a number' as she is crowned world champion at ...

No major brand rules the pasta aisle right now like Rao's. We tried over a dozen varieties to find the label's most crave-worthy flavor.

The Bollywood film industry, known for its vibrant and diverse productions, has witnessed a significant trend in recent years, with movies racing to enter the coveted 100 crore club at the Indian ...