Vitamin D plays a role in regulating blood sugar levels too. Hence, Manpreet recommends getting "sun exposure for at least 15 ...

Scientists may have identified a way to naturally regulate blood sugar levels and sugar cravings in a similar fashion to ...

SUGAR may be sweet, but its impact on your brain is not always so pleasant. While it provides a quick energy boost, excessive sugar consumption can negatively affect brain function, mood, and ...

Swap sugary hot chocolate for a low-sugar cocoa drink or make ... These alternatives can satisfy cravings without excess calories. Portion Control is Key It’s easy to mindlessly munch while ...

Have you ever felt an uncontrollable urge for a specific food, like a chocolate bar or salty chips? You’re not alone. Food cravings are common and often leave ...

In today’s health-conscious world, blood sugar management is a priority for many individuals, especially those at risk of diabetes or those already dealing with the condition. With the rising demand ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a ...

VAPES are considered significantly less harmful than cigarettes. And they’re great tools for helping smokers desperate to ...

A sudden spike in blood sugar levels for diabetics is considered extremely dangerous and can severely impact the body’s ...

Now we get too much, so we need to stop craving them ... it’s possible to reduce a person’s daily intake of sugar or sweeteners “by a third, maybe even a half as many grams a day before ...