If you’re feeling aches and pains in your hands, it might not just be fatigue. Different kinds of arthritis affect the hands and fingers differently. In all cases, the pain can burn, ache or feel ...

Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

An elderly woman who recently suffered a stroke and whose hands are crippled with arthritis cried as she explained she could ...

Press both weights directly overhead until arms are completely straight. Pause, then slowly lower back to ... not be a good ...

Knee pain can result from various causes like sitting for long periods, arthritis, injuries or even intense physical ...

Rheumatoid arthritis (RA) symptoms commonly occur in the joints of your hands, wrists, feet, elbows, ankles, and hips. Your immune system attacks the synovium — the membrane lining of your ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

People with arthritic hands can do gardening if you do it properly and have ... Keep all essential gardening items close to you while working. Sit or stand straight while working, especially, you had ...