Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

TODAY, IT’S A GLOBAL AFFAIR. TRADITIONAL YOGURT WAS THE ONLY TYPE YOU COULD FIND ON THE MARKET FOR MANY YEARS, BUT NOW YOU CAN FIND GREEK, ICELANDIC, AND EVEN FRENCH STYLE IN THE YOGURT AISLE.

With this trick, you'll double the protein in your morning eggs and get more than 20 grams of filling, energizing protein, ...

Jody Shumway had grit, stubbornness and creativity. But it ultimately took the Food Freedom Act to save Star Valley’s last ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Looking back on a weekend filled with family, laughter and love (complete with glitches and hitches along the way), it's hard not to smile.

Looking for a quick and delicious dessert for special occasions? Skyr cake is the perfect solution! You can prepare it in ...

Arla Foods, the UKs largest dairy cooperative, has today signalled its ambition to invest and grow its yogurts portfolio, with the launch of new products ...

A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target ...