Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

MADE FROM ALMOND, CASHEW, COCONUT AND OAT MILK. THOUGH THEY HAVE OFTEN ... but now you can find Greek, Icelandic, and French styles in your yogurt aisle.Nutritionist Amy Keating says any plain ...