Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Medically reviewed by Suzanne Fisher, RD Vitamin B12 is a powerhouse nutrient crucial for maintaining overall health and ...

Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while ...

But do you want Greek or Icelandic? Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt rather than a whole-milk version? One thing is clear ...

The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy-free choices that offer varying benefits and tastes. The global oat milk industry was valued ...

Founded in 2005 by Hamdi Ulukaya, Chobani manufactures yogurt, oat milk, and creamers. In 2023, Chobani acquired La Colombe, a coffee roaster, and has expanded to cold-pressed espresso and lattes ...

Icelandic dairy product skyr tastes similar, is also high in protein, and is naturally fat-free. I add yogurt to overnight oats and smoothies, dollop on top of chilis or curries, or enjoy with ...

Risks of Drinking Goat Milk When you go to the milk section of a major grocery store, you’ll find many options: almond, oat, cow, goat, cashew, soy, pea, and more. Each has a different nutrient ...

With yogurt and oats, it’s both hearty and nourishing ... Blueberry Coconut Chia Seed Pudding is a healthy breakfast or snack recipe. This coconut milk chia seed pudding is added sugar free! These ...