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You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

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Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

Skinless chicken breast is a top source of lean protein, low in fat and high in protein, ideal for muscle growth and maintenance. Similar to chicken, turkey (especially breast meat) is lean and ...

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Women hold more of the top jobs in companies than ever before, but they lag behind men on crucial early promotions into management—holding them back from greater power at work. That’s one of ...

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