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While it is mostly safe when taken in approved quantities, excessive consumption of the same may have an impact on liver ...

China imported 200,000 MT of pork in August, up sharply from only 90,000 MT in July but still 2.3% below year-ago. Through ...

Choosing nighttime meals and snacks high in protein and fiber can help support weight management. Examples include Greek ...

Get up to 50% off to support weight management, strengthen and repair muscles and boost your overall performance.

Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take supplements daily. But in a ...

The benefits of more protein in the diet extend beyond muscle. Protein-containing foods also provide other essential ...

Professional bodybuilder and health expert Dr Michael Israetel says a 40 minute workout routine and cutting out junk food can ...

The best protein powder for men can help boost workout performance and support fitness goals. Check out our top picks in ...

A lot of popular recipes right now have three things in common: They’re super tasty, super slimming and they’re made ...