For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

If you follow a balanced, healthy diet and add walking and exercising to your daily routine, you can get in shape over the ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

If you are a celebrity who has recently undergone a weight transformation, the Internet has two guesses: you are on Ozempic ...

Diabetes is a global health concern, with a significant impact on heart health. The condition damages blood vessels and ...

Even when patients are aware of the risks, adherence to diet, exercise, and medication remains low—even among those who have ...

Weight loss is not just about the day and exercising. How we call it a day, what we eat at night can also have significant ...

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...

Karisma Kapoor, however, didn’t stop at just the saree; she took it to the next level with her accessories and styling choices. She added a small set of statement round earrings, which added a splash ...

Raj & DK are known for crafting grounded, character-driven narratives, which serve as a stark contrast to Yash Raj Films’ grand, action-packed blockbusters.

Metabolic bariatric surgery is a life-changing procedure that can offer significant weight loss and health benefits for individuals struggling with obesity.