Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Unlock to see our ratings and compare products side by side The Nutrition Ratings is based on values for calories, saturated fat, sodium, added sugars, and calcium per serving. Ingredients are ...

There's another TikTok food trend going around called dry yogurt that looks so colorful and delicious we knew we had to try ...

One of my favorite grocery store grabs is an individual yogurt cup ... For example, 100 grams of plain yogurt contains about 3.5 grams of protein. The same serving of Greek yogurt has 9 grams of ...

An curved arrow pointing right. When it comes to Greek yogurt, we may think that the authentic version is made of cow's milk and is strained of its own liquid to reach the perfect creamy consistency.

Choosing plain, unsweetened versions will be your safest choice. Those tempting frozen chocolate-covered Greek yogurt treats might look delicious, but they can be packed with added sugars and fats ...