18 Quick Breakfasts For Better Blood Sugar That Aren't Oats
Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...
Professor Tim Spector names the best oats to lower cholesterol and improve gut health
There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Daily Record5d
The best oats for cholesterol and gut health have a 'different effect on your body'
Diving into the details, he said, "So you've got sachets of highly refined ground-up 'instant' oats that you can make just in a few minutes. And you've got the bran with a huge difference in fibre ...
vegconomist2d
Armored Fresh Launches Grated Oat Milk Parmesan Products Leveraging Patented Process
Armored Fresh, a food technology company specializing in plant-based cheese alternatives, has announced the launch of two new ...
Tasting Table on MSN3d
20 Simple Ways To Use Up Leftover Pumpkin Puree
Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...
Cholesterol levels could be lowered by eating two simple breakfasts
While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...
Two simple and cheap breakfasts that could slash cholesterol levels
If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...