This easy-to-prepare baked oatmeal is the perfect solution for the chaos of Thanksgiving morning. Keep reading to hear why ...

My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

When the weather’s warm or you just don’t feel like turning on the oven, no-bake treats are the perfect solution. These ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

No one likes to spend a ton of money when they go to the grocery store, but a few items are must-haves that you need around the house, because you never know at what point they will come in handy.

Armored Fresh, a food technology company specializing in plant-based cheese alternatives, has announced the launch of two new ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...