Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Diving into the details, he said, "So you've got sachets of highly refined ground-up 'instant' oats that you can make just in a few minutes. And you've got the bran with a huge difference in fibre ...

1 cup rolled oats 1 cup rice flour ¼ cup rava, coarse 1 tsp salt 4 cups water ½ onion, finely chopped 2 chilli, finely ...

Armored Fresh, a food technology company specializing in plant-based cheese alternatives, has announced the launch of two new ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a reason folks have been eating them for thousands of years: They’re tasty, ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...