Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Yanet Garcia, known for promoting a healthy lifestyle, shares one of her favorite snacks that's easy to prepare and packed ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

What makes a healthy snack for losing weight or staying at the weight you want ... Do this in guacamole with whole-wheat ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...

Smear one tablespoon of peanut butter on a banana and enjoy a healthy snack with fiber and fat. Adding just one teaspoon of Nutella to plain Greek yogurt creates a slightly sweet protein-rich ...

Consumer Reports has no financial relationship with any advertisers on this site. Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert, as a snack, in smoothies ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

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