Kimchi is a Korean fermented cabbage dish that is packed with health benefits — experts highlighted the lesser-known dish as ...

The 'Blue Zones' diet is based on the eating habits of those living in five different regions around the world where people ...

Research found five locations worldwide live to be over 100, with healthy eating and nutrition playing a massive part ...

The Kardashians fans are firing back at the show for a "desperate" attempt to drum up interest with Lamar Odom's return.

Latest girls basketball Top 10 rankings, news and notes among Greater Middlesex Conference and southern Union County teams for week of Jan. 13 ...

A podcast host has shared her straightforward approach to losing weight, which saw her drop fifteen pounds in a mere three weeks. Norah Harts, who is also a relationship coach and content creator, ...

Podcast host Norah Harts has shared her weight loss journey on social media, revealing the simple steps she took to shed 15 pounds in just three weeks ...

A woman has recounted her experience of shedding just over a stone within three months. Natalie Arnell's weight dropped from ...

Craig Jenne, a professor in the department of microbiology ... says this year's flu season started roughly four or five weeks later than it has the last few years. This season has been atypical ...

Flu cases are on the rise across the province, while immunization uptake is the lowest it's been in more than a decade, two infectious disease experts say.Provincial data shows Alberta has seen more ...

Natalie Arnell said she worked hard to lose weight, taking on one of the most viral fitness and mental toughness challenges ...