The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

The carnivore diet has several enticing benefits. But a doctor warns that long-term use of the strict meal plan comes with serious risks.

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

A recent study by the University of California, Davis, suggests that a ketogenic diet may delay the progression of ...

The ketogenic diet, which encourages people to eat more high-fat food and fewer carbohydrates, could help control the ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

In recent times, a high-fat and low-carb pattern of diet – such as keto diet - has gained momentum with promises of making ...

Avocado oil is another keto-friendly option rich in heart-healthy monounsaturated fats. It has a high smoke point, making it ...

An expert from the University of Edinburgh says bipolar depression should be considered a "metabolic condition" rather than a ...

Though it can be helpful for weight loss, the keto diet might also reduce beneficial gut bacteria and increase cholesterol levels, a new study found. In contrast, a low-sugar diet did not impact ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.