Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

A recent study by immunologist Yasmine Belkaid and physiologist Kevin Hall examined the impact of two distinct ...

Diabetes affects a significant portion of the population, raising awareness about prevention, early diagnosis and lifestyle management is crucial.

It doesn’t spike blood sugar and is tooth-friendly, making it a popular choice for low-carb and ketogenic diets. Its versatility allows it to be used in various recipes without compromising flavour.

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Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

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Quitting has been shown to reduce this risk over time. * FOLLOWING A VERY LOW-CARB DIET : Following a ketogenic or ...