Common keto-friendly oils include MCT oil, coconut oil, olive oil, avocado oil, and ghee, all of which are better suited for a ketogenic diet than regular vegetable oils. High saturated fat content in ...

An expert from the University of Edinburgh says bipolar depression should be considered a "metabolic condition" rather than a ...

The ketogenic diet, which encourages people to eat more high-fat food and fewer carbohydrates, could help control the ...

These chips crunch like a few others; you can prepare them without using oil or spices. Moreover, they fit the ketogenic diet ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

Australians are frequently inundated with nutrition articles seeking to expose fad diets, such as the high-fat ketogenic diet ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Avocado oil is another keto-friendly option rich in heart-healthy monounsaturated fats. It has a high smoke point, making it ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

Australians are frequently inundated with nutrition articles seeking to expose fad diets, such as the high-fat ketogenic diet ...

A recent study by the University of California, Davis, suggests that a ketogenic diet may delay the progression of ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...