Morning light helps you synchronize, or align, your circadian rhythms with the outside world and makes it easier to fall asleep at night. The easiest way to do this is to open up your shades or ...

You can help neighbors facing financial hardships this holiday season by shopping for and/or donating gifts through these ...

At the Carnegie Museum of the Keweenaw Saturday, children built stable bridges, watched chemical reactions unfold and turned ...

The activities in this list work great for families with kids of different ages, and they’re easily adaptable to your ...

Pam Thompson, for teaching me the “Fifty Nifty United States” song. Any self-respecting public school student remembers this ...

A local group of blind and visually impaired kids from the Ozarks had the chance to learn how to protect themselves if they ...

According to one estimate, 35,000 cheer athletes are injured each year. Tips for cheerleaders to avoid concussions, handle ...

Whitmore Library was constructed in Cottonwood Heights in 1974 as a response to increased demand for library space in a ...

A live TV news station covering breaking news and traffic for Colorado Springs, Pueblo, and Southern Colorado with a strong ...

Saturday’s summit will bring together 100 high school students from around the county for a day of workshops and learning ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

WOODFORD CO., Ky. (LEX 18) — Instead of kids riding the bus to school, one Woodford County bus is set to take school to the ...