When she’s not in the gym, Trump said she does weekly yoga sessions and outdoor activities with her kids, including surfing, ...

Brittany Mahomes shared the workout she struggles with during pregnancy as revealed glimpse into workout routine ...

Seven days of Farmer’s Walks, and I’m hooked. This simple yet effective exercise has earned a permanent spot in my routine.

Ivanka now dedicates three to four days per week to strength training while still enjoying a weekly yoga session. While her ...

Mad Money' host Jim Cramer looks ahead to next week's market moving events.

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Ivanka Trump, 43, has shifted her fitness regime to weightlifting since moving to Miami, emphasizing functional strength with ...

A fraternity at the University of Colorado and the Magnus White charity are raising $100,000 to protect cyclists and ...

I continued working with a trainer until 2019, when I decided to earn my own personal-training certification. In addition to my full-time job, I started taking a few clients here and there, and during ...