On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

on Saturday night, four-year-old Ervin Hanover heated up the seventh-eighths mile oval with a dazzling career best 1:47.4 performance. In Saturday's $28,000 feature at Mohawk, the public showed ...

Copyright 2024 The Associated Press. All Rights Reserved. Personal fitness trainer Richard Lamb, leads a group in an outdoor gym class in London, Saturday, Oct. 26 ...

WHEN time is short - and it certainly can be in the lead-up to Christmas - you need an efficient and quick workout. With party season around the corner, there is still time to shape up before ...

Leslie Jane Sphar was born on June 26, 1976, in Town & Country, Missouri, to Lynette and Richard Sphar. Raised alongside her sister, Heather, she grew up to be a bright and confident young woman.

When fitness instructor Leslie Reeves and rock and roll singer Chris Smith were brutally shot in his 104 Nobbie St. home in Farmersville, Illinois, in the early hours of Thanksgiving 2021, it left the ...

The electric drone also offers an exciting 1,000 mile (1609 kilometers ... Moreover the 9.8 feet (3 meter) lengthy drone has a wingspan of 16.4 feet (5 meters), and can fly with a maximum takeoff ...

The Hurricane-powered truck is significantly quicker, hitting 60 mph in 4.2 seconds, 2.2 ticks sooner than its Hemi predecessor and just 0.5 second off the 702-hp Ram TRX (RIP). In our rolling ...

Nov. 4 — One-mile workout, 9-9:30 a.m.; folk art sewing, 9 a.m. to 1 p.m.; low-intensity water exercise (fee), 9:15-10 a.m.; two-mile workout, 9:25-10 a.m ...

Four people were arrested at San Diego International Airport this week for allegedly trying to smuggle more than 150 pounds of marijuana onto a flight bound for London. The four suspects — two m ...

DAUPHIN COUNTY, Pa. — Constellation Energy is gearing up to restart Three Mile Island Unit 1, with plans to rename the reactor as the Crane Clean Energy Center. “We’re taking this very ...