Downtown Hartselle gained a new addition last month with the official opening of the Hart Walk, a 1-mile heart-healthy ...

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity physical activity every week. This helps lower the risk of heart disease, ...

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...