If every American over the age of 40 was as physically active as the top 25% of the population, they could expect to live an extra 5 years, on average, suggest the findings of a modelling study ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...