Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your progress.

I recently found an ad for Flagstaff Fry Bread House and was doing research on it. I stumbled upon the article written in the ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

Tech giant Elon Musk has successfully expanded several businesses, bolstering his capital and financial prowess to become the ...

Prime Minister Narendra Modi on November 16 landed in Abuja, the capital city of the Federal Republic of Nigeria. PM Modi received a grand welcome upon his arrival. He is on a three-nation tour to ...

The 4th Global High-Level Ministerial Conference on Antimicrobial Resistance (AMR) wrapped up on Saturday with the adoption of the Jeddah Commitments, which lay out practical, actionable and ...