The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...

This Air Fryer Low Carb Mozzarella Sticks recipe has a delicious double coated thick crust to ensure the cheese does not ooze out while air frying. It's a fool proof recipe that I have tried and ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

He and Riya Desai, a senior dietician at Wockhardt Hospitals in Mira Road list out the following primary causes ...

With school-year routines in full gear, one element of the morning rush remains crucial: ensuring children (and their parents!) are fueled for the day ahead. Numerous studies have shown the benefits ...

When is “dairy-free” actually dairy-free? If you’re one of the nearly 30 million American adults who have some degree of ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Consider cozying up inside with friends for a wine tasting and sharing delicious food and drinks with more complex flavors ... home is that you get to establish the mood, tone, and guest list for the ...